Blog

  • The anniversary

    For anyone who has lost someone close ‘the anniversary’ always approaches with trepidation and dread. Certainly the first is the worst – the first birthday, Christmas, mothers day (in my situation – I made a massive error in finding myself out in New York for USA Mother’s day meaning I kind of did it twice in the first year)!

    The pain never really goes away but having been close to both my Nan and Great Aunt who helped to raise me so my Mum could go to work I do know that stabbing pain of grief can and often does pass although not always.

    For me finding myself the last branch in my immediate family tree is not feeling I can share the anniversary. Everyone has their own life trials and tribulations (if they say they don’t they are either lying or in denial in my opinion). I’m so over social media (she says writing a blog) but, again having no immediate family to share images with I also feel like it is a look at me, how many likes can I get today. If I had siblings, nieces, nephews and maybe even grandchildren to share it with I probably would post as the whole family would jump in with their memories, pictures etc. But being just one I find it – well attention seeking and actually maybe a bit isolating as I don’t have family who will jump in with the above. So, ultimately it just leaves me feeling more alone in my grief.

    What I decided is that I don’t want to think about the day they died but more about the day they were born. Tomorrow is another day and I truly believe we should rejoice that they lived not mourn that they have past after all we are told that life is a gift.

    I do believe that laughing helps grief – memories whether you are one or a family the size of a small village are always there and can bring great comfort. Listening to music or, watching a show/film you loved can bring joy. Oddly as a fan of Sex in the City the episode where Miranda’s Mum passes always brings a smile to my face not only as she comments that her mum ‘stayed awake long enough to veto her lipstick’ something my mum would have said to me but, also the hideous floral tribute that Charlotte orders ‘I said tasteful, not let’s disco’ – if you haven’t watched it its called ‘My motherboard myself’ and I think sums up a lot of what can be a mother/daughter relationship into one. It certainly did for me as my mum and I certainly didn’t always see eye to eye and I think that’s difficult to articulate after someone has died as, we are always told never speak ill of the dead. But why can we not remember someone warts and all? After all we are all human and therefore not perfect – Alexander Pope summed it up ‘to err is human, to forgive is divine’.

    I do feel it is certainly harder to deal with anniversaries of the death of a loved one when you are that single branch – well a twig really clinging to what is left of your family tree. Because people’s lives move on and what is still a significant date in your life is not in the lives of others. They have their own dates to remember and with the best will in the world no one can remember every date – myself included. I still use a filo fax and it’s really come into it’s own since I hit menopause!!

    So, I leave this particular blog without giving any real insight into being the last in line other than to say, you are not alone.

  • Dealing with Grief Alone

    There is nothing more lonely than being the alone in your grief.

    Well that’s a depressing thought and in all honestly everyone’s grief journey is their own regardless of how much family they have around them.

    What perhaps makes my journey and those who find themselves in a similar position different is not being able to share memories, whether they are good, bad, banal or frankly ugly. We are all human and whilst we should ‘never speak ill of the dead’ no one is perfect. It makes working through grief harder in my opinion when you can’t ‘chew the fat’ . To coin another phrase ‘to err is human, to forgive is divine’. But, what do you do when trying to navigate this on your own?

    Yes, friends and extended family will have memories to share but no one has the the more intimate ones.

    The do you remember when they did this? Or, I did that? When they went batshit crazy over this? Or, the times they reduced you to tears because you didn’t act the way they expected you to and vice versa?

    The fact that you denied yourself something because of them, or they you? Grief throws up a myriad of issues and when the only person you have to argue these things with is your own head it can become a total head fuck and one that can destroy your own mental health.

    Throw in the menopause (sorry any guys reading this – although the male menopause does exist) and then you really start to question your state of mind. Even with HRT (and I’ve tried a few) you start to question everything.

    Everyone knows there are supposedly 7 stages of grief-

    Denial = no they haven’t died – well yep, my Mum is 100% dead no denial here.

    Anger = how dare you die on me – no. My mum had been in palliative care for a long time, I don’t begrudge her peace.

    Bargaining = please don’t leave me, I’ll do anything. Now, I get this, Mum don’t leave me alone but, at the same time I stroked her hand on that last night in a hospital room alone and told her if she wanted to go and felt it was her time she should go. I’ll hold my hands up and say I didn’t stay to the end – I couldn’t and a few hours later I got the call to say she had died.

    Shock = no not for someone who was in palliative care for over 10 years and had survived a cardiac arrest and COVID19 despite having lung and heart issues.

    Testing = yes she could be very testing. But did she test me in her journey – no, just most of my life! Sorry being flippant and deflecting (apparently I’m very good at that).

    Depression = Hmm come back to that.

    Acceptance = do I know she has died – yes.

    So, what happens now?

  • And then there was one

    Welcome to my blog because no man is an island. And grief can certainly make you feel like one.

    I chose to start this after I lost both my parents in 2021, it was the tail end of the pandemic and no one knew what side of the world was up.

    I am an only child (from my Mum at least) and estranged from my Father and half siblings. Therefore after the death of my Mum in September 2021 I found myself alone and well lonely, I cannot describe it in any other words, despite the fact that I ‘had lost my Mum’ years before she died I found the loss of her physical presence something else entirely. So, I did what everyone does now and scrolled the internet. What I discovered was a plethora of information on so called ‘adult orphans’ but not a whole load on people like me – when I say like me I mean those who have never married or had children and so, find themselves bereft of any immediate family. My Mum was also an only child.

    I know of at least one other person in my (thankfully wide friendship circle) is in the same position and so, questioned why.

    I am not an oracle and won’t pretend to be one but I hope this blog may help others not just only children and adult orphans but, those who feel like they are on life’s journey alone, if not lonely.

    I will share a lantern of hope which is actually an image I took in ‘The Hangover Hotel’ in Bangkok on one of my solo trips.

    I really love this image for so many reasons and hope it will bring light to everyone who cares to read this blog.